Core Ingredients

• 1 jar tikka masala sauce

• 1 can chickpeas

Preparation

• Drain and rinse canned chickpeas.

• Pour into a pot with the jar of tikka masala sauce.

• Simmer until thickened.

Variations

• Slice in tomatoes, peppers, or potatoes if you have the spoons for veg.

• Serve over Rice or Couscous.

Mid-Tier

• Pre-made sauce can be expensive. A can of chopped tomatoes with some spices is usually much cheaper. We recommend adding a lot of curry powder, a pinch of salt, and a pinch of sugar.