Core Ingredients
-
Vegetables that can be roasted. Root vegetables work particularly well! We recommend potatoes, carrots, parsnips, squash, celery root, onions (red tastes best but yellow is cheapest) and sweet potato.
-
Cooking oil
-
Salt
Preparation
-
Cut vegetables to roughly the same size. They can be basically any size, but we recommend about the size of your thumb. Though thumbs can also be any size.
-
Put cut vegetables on the baking sheet.
-
Pour some oil on.
-
Sprinkle some salt on.
-
Mix it around with a spoon or your hand so they all get some oil.
-
Put in the oven at 350°F or 175°C.
-
Cook for 20 minutes. Set a timer so they don’t burn while you’re back in bed.
-
If it doesn’t seem done, give them another 10 minutes, and check again.
Variations: Vegetables
-
Potatoes
-
Sweet potatoes
-
Vegetarian sausages. These are technically not vegetables, but they are often made from vegetables.
-
Bell peppers
-
Broccoli
-
Canned beans. Chickpeas or fava are great here.
-
Cherry tomatoes
Make sure you remove
them from the can. Do
not roast the can.
-
Brussels sprouts
-
Eggplant
-
Zucchini
-
Cauliflower
Variations: Other
-
Add spices along with the salt.
-
Serve on cooked Pasta.
-
Put a fried egg (recipe from The Humble Egg ) on top.
-
Crumble some feta cheese on top. Other cheeses work too.
-
Use a dollop of hummus as a dipping sauce.